Body Reclamation Podcast
The Body Reclamation Podcast is a space for women who are ready to end the battle with body shame + food guilt and experience an authentic, unapologetic, pleasure-filled life. Join host Nazira Sacasa, Body Image + Embodiment Coach, and her guests to explore in-depth conversions and unpack the many layers that impact our relationship with our bodies and food. We bring forth much-needed conversations about diet culture, body image, Intuitive Eating, embodiment, mental health, self-care, sexuality, menstrual cycles, and all that it means to live in a woman's body. Get ready to reclaim your body as a source of wisdom, power, pleasure, and aliveness. New episodes are released every Thursday. Show notes: https://www.nazirasacasa.com/podcast
Body Reclamation Podcast
Body Reclamation Podcast Trailer
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Nazira Sacasa
Welcome to the Body Reclamation Podcast. A space for women who are ready to end the battle with body shame + food guilt and experience an authentic, unapologetic, pleasure-filled life.
I’m your host Nazira Sacasa, Body Image and Embodiment Coach. I’m here to support you to come home to your body and heal from emotional and binge eating.
Get ready to reclaim your body as a source of wisdom, power, pleasure, and aliveness, and finally move beyond the restrict-binge eating cycle.
Your body reclamation journey starts now…
Download the FREE Body Reclamation Toolkit here.
Follow Nazira on Instagram
Show Notes